Physical activity can help osteoporosis
patients gain improvement in muscle strength
and cardiovascular endurance, and can reduce
functional decline. Benefits from regular exercise
include improved bone health, both psychological
and cognitive benefits, and enhanced quality
of life. Adequate intakes of calcium, vitamin
D and protein are also an important component
of the rehabilitation program. Dietary calcium
and vitamin D have been shown to help preserve
bone mass and bone strength and should be considered
in all elderly patients and in those patients
suspected to be vitamin D deficient. Osteoporosis
is a disease with psychosocial consequences,
and therefore, a psychological assessment is
integral to the rehabilitation of any patient
with osteoporosis and is an important component
of the overall management plan. An effective
pain management plan following fractures through
a variety of physical, pharmacological and behavioral
techniques should be implemented with close
monitoring of side effects, such as disorientation
or sedation that may lead to falls. |